Embodiment through Art

“Music remains a divine source.” ~Jon Batiste

Sometimes, especially when I’m alone, I find myself moving through the world to a soundtrack of music. I used to spend hours creating and recreating soundtracks for my live yoga classes to be moved by; yet it’s not just on the mat that music inspires my body to motion. It’s not just when I’m dancing for no reason either. There are times when I’m walking…