Your Sunday Retreat with Christa Mastrangelo Joyce

Your Sunday Retreat with Christa Mastrangelo Joyce

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Your Sunday Retreat with Christa Mastrangelo Joyce
Your Sunday Retreat with Christa Mastrangelo Joyce
Mid(ish)-week Yoga Practice

Mid(ish)-week Yoga Practice

A short, 20 minute opportunity to connect to your breath and your body

Christa Mastrangelo Joyce's avatar
Christa Mastrangelo Joyce
Aug 25, 2022
∙ Paid
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Your Sunday Retreat with Christa Mastrangelo Joyce
Your Sunday Retreat with Christa Mastrangelo Joyce
Mid(ish)-week Yoga Practice
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Hi friends! Here’s your mid-week practice I promised. This can be practice at any time of the day, is a great pick-me-up / grounding sort of practice and includes some breath work to clear out some frustration or heat. Enjoy! And let me know how you feel or if you have any questions! Just click below.

love, Christa

Yoga for You

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