Joy. It’s a quality and principle I have realized I need more of. And so I’ve opted for leaning into the precepts that help me live into joy and happiness. Being present in and appreciating life in the moment is one way to experience joy. How do we wake up to living in and appreciating the moment? There are other ways, but one that people say has most woken them up to living in the moment is international travel—being in a new culture reminds us of the world’s incredible richness. Remember travel? I barely do but I am ready to be reminded!
This October, I’m adventuring to Amorgos Island in Greece to lead a wellness retreat. I’ll offer yoga and meditation beside the Aegean Sea, in a space where delicious, fresh food, drink, spa treatments, dancing, swimming, boating and kindness abound. We can choose to do it all or do nothing and simply breathe in the sea and sun. Either way, there will be present moment, life appreciating joy abounding.
The pictures truly don’t do this space and its people justice but I’ll share a few with you. In fact, the group who’s currently retreating here has said that this is the most incredible space the True Nature company offers—breathtaking geography, hositality that’s wooed their hearts, a culture full of amazing food as well as warmth and love.
If you’re heart, soul and body need this as much as mine, there’s a discount code valid through July 15. I booked my travel and found a wonderful price on flights and ferries. Reach out to me and I”ll get you all the information to make this dream trip with me. Here’s the link for my website and more information Join me in Greece. I’d love to share this experience!
This looks lovely.