Your Sunday Retreat with Christa Mastrangelo Joyce is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This week I was reminded of the necessity of the “yes, and’s” of life. Yes, big waves of grief and overwhelm have pummeled my family’s shoreline for the last few years. Yes, the past 3 weeks new waves have come rushing in with the force of a tsunami.